chutsetien
2024-10-23 09:05:54 +08:00
> 但是自己仔细想想自己确实从毕业开始每一步都是走对了,很顺利,但就是焦虑不开心咋办。
Imposter Syndrome?
注:Imposter syndrome is described as a feeling of inadequacy that persists despite evidence of success. This sensation of chronic self-doubt can feel both undermining and isolating with individuals describing sensations of fraudulence, which over a prolonged period can act as a significant contributor to burnout.
感觉完全符合 OP 的自述。