比如， 职场健康：久坐坏处多 You probably don’t need an expert to tell you that sitting too much is not good for your health — from an increased risk of heart disease and obesity in the long term, to reduced cholesterol maintenance in the short term, not to mention the strain on your neck and spine. 你可能不用专家来告诉你久坐对于健康的危害——从长期来看，久坐会增加心脏病发病率并导致肥胖；短期来说，则会导致“好胆固醇”含量减少；更不用说它会压迫颈椎和脊椎这点了。